Mindfulness for Youth (Secondary School) - GS20250602MYS

This event is exclusively for Secondary School students.

This workshop, titled Power Up Your Mind, focuses on present moment attention as a key factor in performance, stress reduction, and making mindful choices. Join us to discover simple ways to stay focused, calm, and responding mindfully to whatever that may come our way.

No pressure – just good vibes, easy tools, and a touch of mindfulness.

WHEN?

Monday, 2 June, 2pm – 3:30pm

WHERE?

grovve (*SCAPE)

2 Orchard Link, #04-06, Singapore 237978

Things to Bring: Jacket (for the air-conditioned venue) and water bottle

FEE (Non-Refundable)

For 1 Youth Club Member: $10

SUBSIDISED for Members of Brahm Centre Youth Club.

Join as a member at https://brahmcentre.my.site.com/YouthClub/s. There is no membership fee to join.

For 1 NON-Youth Club Member: $20

Enquiries: Please contact the Youth Care Team via call / Whatsapp 88664811 or email youthcare@brahmcentre.com

TRAINER BIO:

Janet Teoh is an educator at LaSalle College of The Arts and her current role in conceptualising and providing pastoral support to students’ well-being related to their learning and academic pursuit leverages on her extensive experience working with young adults. She is certified as a Mindfulness Facilitator, leading mindfulness practice and meditation in the College and community. Her pedagogical approach integrates mindfulness into the curriculum to cultivate deepened awareness, concentration and insight into teaching and learning.

She is trained to teach mindfulness at Brahm Centre and UK's Mindfulness In Schools Project.