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Mindfulness in Parenting-Dr Chris Willard,A/Prof Angie Chew NT20221212MIP

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Brahm Centre will not be liable for your medical condition. Please inform the trainers at any time should you be feeling unwell, confused or uncomfortable during this 4-session course.

Dec 12

Mindfulness in Parenting-Dr Chris Willard,A/Prof Angie Chew NT20221212MIP

Upgrade our parenting and teaching approaches to stay composed, cool and effective in this volatile and uncertain world.

By Brahm Centre 百仁中心

When and where

Date and time

Mon, 12 December 2022, 9:30 AM – 5:30 PM Singapore Standard Time Singapore Time

Location

Chui Huay Lim Club 190 Keng Lee Road Singapore, N/A 308409 Singapore

Map and directions

How to get there

Refund Policy

No Refunds

About this event

WHAT?

More than ever successful students and professionals are discovering the powers of mindfulness and self-compassion to regulate their emotions, attention, impulses and more.

With an ever more challenging world, and ever more competitive academic environment, parents, educators and students are looking for ways to balance their lives and regulate the stress levels to where it can help not hinder them.

We will be exploring the foundations of resilience, looking to positive psychology, neuroscience and mindfulness to explore tools that have boosted human resilience in the face of adversity for generations.

This workshop will include many experiential exercises along with dozens of family practices to bring balance back to family life.

As mental health issues multiply in the wake of the pandemic, join us for a day of mindfulness and connection, the reset your system for calm and success.

TRAINERS:

Harvard psychologist Dr. Chris Willard and NUS Adj. A/Prof Angie Chew

WHEN?

Monday, 12 December - 9.30am-5.30pm

*Lunch will be provided (drinks not provided)

WHERE?

Chui Huay Lim Club Ballroom (near Newton MRT)

190 Keng Lee Rd, Singapore,

S308409

______________________________________________________________________________________

Course fee:

$160 | $32 for seniors eligible for National Silver Academy (NSA) subsidy*

*NSA subsidy is for Singaporeans and Permanent Residents aged 50 and above.

  1. In addition to NSA subsidy, course fee may be offset by SkillsFuture Credit (SFC).
  2. First, course participants are to make payment for the course through Brahm Centre Eventbrite page.
  3. They should claim with SFC before the course start date through the SkillsFuture portal, clicking for steps to submit SFC claim.
  4. Brahm Centre will reimburse the amount that is successfully claimed upon receipt of the funds from SFC.

Notes:

  • Please note that payments for courses are non-refundable.
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Tags

  • Singapore Events
  • Central Singapore Events
  • Things to do in Singapore
  • Singapore Classes
  • Singapore Health Classes
  • #anxiety
  • #meditation
  • #mindfulness
  • #calm
  • #worry
  • #mbsr
  • #mfc
  • #inner_peace
  • #stress_reduction
Event ended

Mindfulness in Parenting-Dr Chris Willard,A/Prof Angie Chew NT20221212MIP


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