Myring Balance & Sound Bath Bliss – Harmonic Release
Date: 15 June 2025 (Sunday)
Time: 4:00pm - 5:30pm
Venue: Akshaya Yoga
Energy Exchange (Eventbrite fees apply): $99+ per person
Experience Myring Balance & Sound Bath Bliss – Harmonic Release
Immerse yourself in a a first-of-its-kind and unique journey of relaxation and renewal with Myring Balance and Sound Bath Bliss – Harmonic Release. This transformative session integrates mindful movement, breathwork, and the soothing vibrations of Alchemy Crystal Bowls, creating a harmonious blend of physical release and energetic healing.
During the Myring practice, the sound frequencies from the Alchemy Crystal Bowls serve as more than a backdrop—they guide your body into a state of relaxation, making it easier to ease into the poses. As you work with the Myring prop, the combination of intentional movement, breathwork, and sound vibrations helps to release tension and stuck energy stored in your muscles and fascia. This gentle yet dynamic practice allows you to gradually soften tightness, creating space for profound comfort and stillness.
Through its targeted approach, Myring Balance works through your muscular layers, focusing on areas where tension commonly resides. With each movement and breath, you’ll feel a sense of release, as physical stress melts away.
This practice not only prepares your body but also your mind, setting the stage for an even deeper connection to the Sound Bath that follows.
The Sound Bath is the perfect culmination of this experience. With your body relaxed and your energy flowing freely, the resonant tones of Alchemy Crystal Bowls and other sound healing instruments can penetrate more deeply, fostering profound relaxation and a sense of inner harmony. Together, Myring Balance and the Sound Bath create a seamless journey of release, renewal, and restoration.
Whether you’re looking to release physical tension, clear energetic blockages, or simply indulge in a moment of tranquility, this experience is designed to leave you feeling refreshed, invigorated, and deeply at peace. Join us for this unparalleled fusion of movement and sound, and discover the magic of Harmonic Release.
Benefits of MyRing Balance with Sound Bath Bliss
- Relieves muscle tension, improves flexibility, and supports natural healing.
- Enhances energy flow by releasing physical and emotional blockages.
- Reduces stress and fosters deep relaxation through mindful movement and breathwork.
- Prepares the body and mind to fully absorb the transformative effects of sound healing.
- Cultivates self-awareness, emotional balance, and a sense of inner harmony.
- Leaves you feeling rejuvenated, refreshed, and deeply at peace.
All Are Welcome!
No prior yoga or meditation experience is needed—just bring an open mind and heart.
Contraindications for Myring Practice:
Myring practice is not recommended for individuals with spinal or neck injuries or those recovering from surgery.
While there are no specific contraindications for pregnant individuals, it is advisable to consult with a doctor or healthcare provider before participating.
Please inform us in advance if you are pregnant or have any other conditions that we should be aware of, so we can make the necessary preparations for your comfort and safety.
Alternative Ways to Book:
- DM or WhatsApp +65 8751 1678 to book directly (No Eventbrite fee; PayNow accepted).
What to Wear / Bring:
- Wear comfortable, loose-fitting clothing that allows for free movement. Avoid garments with excessive fabric that may interfere with your practice. Yoga attire is also a great option.
- Highly recommended to bring your own eye pillow, blanket, and / or jacket for extra comfort and hygiene purposes.
- Welcome to bring your own water bottle or bottled water to stay hydrated.
Important Notes:
- Arrive at least 15 minutes early to settle in.
- Minimum 5 participants required for the session to run.
Venue Details:
Akshaya Yoga
Address: 28B Hong Kong Street, Level 3, Singapore, 059667
(Located at one of streets opposite Clarke Quay Central Shopping Mall and is between New Bridge Road & South Bridge Road)
Nearest MRT: Clarke Quay (2- 3mins walk from Exit A)
Directions will be provided in the order confirmation email.
Hosted by:
Multi-Instrument Sound Therapist & Energy Guidance Coach Wendy Lum
Facebook: www.facebook.com/wenyogaheal
Instagram: www.instagram.com/wenyogaheal
Linktree: linktr.ee/wenyogaheal
Yoga Teacher (YTT200 . Kids Yoga . Myring . Aerial) Dawn See
Instagram: www.instagram.com/journeywithling
FAQ:
What should I expect in a Myring Balance & Sound Bath Bliss?
This is a two-part experience.
Firstly, we work with the Myring to release physical tensions. During this session, you will be guided on how to use the Myring as a self-massage tool. You will be lying on the mat for most of this session. Sound healing energies will be played intermittently to aid in relaxation.
Next, a dedicated Sound Bath experience follows after the Myring session. You will be in a restful position, allowing your body to come into a state for deeper relaxation.
Is Myring a yoga class?
Although Myring is typically used as a yoga prop, it is mainly used as a form of tension release in this unique experience, akin to a self-massage prop. No yoga experience is necessary.
How does Myring and Sound complement each other?
In using myring for tension release, one may feel tense when it hits a tight muscle spot. This is a normal body response - tight muscles may initially resist as it is not accustomed to the pressure. This body response manifests as a feeling of tension.
Sound bath, through the energetic vibrations and regulation of senses, helps to bring the body to a state of calmness and relaxation.
With guided relaxation and sound healing frequencies, the muscles gradually loosen up and tension reduces, allowing the myring to work through deeper layers of muscles.
After the Myring session, one will be ready to enjoy the full Sound Bath experience from within.
I have very tight muscles all over. Will this session be suitable for me?
Definitely! The intention of using Myring here is to release most bodily tensions so that you can fully soak yourself in the sound bath experience.
For more information, visit linktr.ee/wenyogaheal or reach out via email (hellowenyogaheal@gmail.com), DM (Instagram/Facebook @Wenyogaheal), or WhatsApp (+65 8751 1678).
