Join this workshop designed to help you reconnect with your body, release stress, and awaken your inner vitality. Led by Manasi, a certified Dance Movement Therapist and Physiotherapist, this session blends gentle movement, guided improvisation, an body based healing tools & practices, specially designed movement sequences to invite healing, joy, and practice presence.
No dance experience is required—just a willingness to move and be moved.
What to Expect:
- Guided movement exploration & grounding techniques
- Specially designed movement sequences like body awareness & stress relief sequence
- Creative movement exploration
- Inner Child reconnective practice
- Reflections & integrations of the practices
Each workshop is a carefully crafted—both structured and open-ended—to support emotional release, self-expression, and nervous system regulation.
Benefits:
- Reduce physical & emotional tension
- Improve mind-body connection
- Cultivate joy and creativity
- Feel supported in a safe, non-judgmental space
Details:
🗓️ Date: 1st June 2025
🕒 Time: 5.30pm to 7pm Singapore Time (+ 8 GMT) Please check your local timezone
🌍 Location: Online (Zoom link sent upon registration)
🎟️ Cost: $20
📌 Limited spots for better experience
Who is this for?
- Anyone seeking stress relief and emotional balance
- Individuals interested in exploring creative, body-based healing practices & tools.
- Anyone curious about experiencing & understanding dance movement therapy
What You’ll Need:
- Comfortable clothes you can move in
- A quiet, open space (even a yoga mat-sized area works)
- A water bottle
- Optional: journal for post-workshop reflection
**Please note: We Do Not offer refunds**
About the Facilitator:
Manasi is a Physiotherapist (IN) , Certified Orthopedic Manual Therapist (AUS) & Certified Dance Movement Psychotherapist. (UK)
She is the founder of Rejoice In Motion & has been conducting Dance Movement Therapy Programs & sessions in Singapore & Online as well.
For her work in the area of Dance Movement Therapy, in Singapore & beyond, she has been awarded the ‘Outstanding Therapist Award’ (Runner up) by the Centre Of Excellence (UK) which is a huge international body and is recognized worldwide as one of the leading online training providers, with more than half a million community of learners having gained vital skills & qualifications.
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Link: https://www.instagram.com/rejoice_in_motion/?igshid=1qhx10a3jmun
Don't miss out on this unique opportunity to connect, unleash your inner self, and Sign up now!
