Online Dance Movement Therapy Workshop

Join this workshop designed to help you reconnect with your body, release stress, and awaken your inner vitality. Led by Manasi, a certified Dance Movement Therapist and Physiotherapist, this session blends gentle movement, guided improvisation, an body based healing tools & practices, specially designed movement sequences to invite healing, joy, and practice presence.

No dance experience is required—just a willingness to move and be moved.

What to Expect:

• Guided movement exploration & grounding techniques
• Specially designed movement sequences like body awareness & stress relief sequence
• Creative movement exploration
• Inner Child reconnective practice
• Reflections & integrations of the practices

Each workshop is a carefully crafted—both structured and open-ended—to support emotional release, self-expression, and nervous system regulation.

Benefits:

• Reduce physical & emotional tension
• Improve mind-body connection
• Cultivate joy and creativity
• Feel supported in a safe, non-judgmental space
• Post-workshop PDF notes for home practice

Details:

🗓️ Date: 2nd November 2025
🕒 Time: 5pm to 6.30pm Singapore Time (+ 8 GMT) Please check your local timezone
🌍 Location: Online (Zoom link sent upon registration)
🎟️ Cost: $25 SGD
📌 Limited spots for better experience

Who is this for?

• Anyone seeking stress relief and emotional balance
• Individuals interested in exploring creative, body-based healing practices & tools.
• Anyone curious about experiencing & understanding dance movement therapy

What You’ll Need:

• Comfortable clothes you can move in
• A quiet, open space (even a yoga mat-sized area works)
• A water bottle
• Optional: journal for post-workshop reflection

**Please note: We Do Not offer refunds**

About the Facilitator:

Manasi is a Physiotherapist (IN) , Certified Orthopedic Manual Therapist (AUS) & Certified Dance Movement Psychotherapist. (UK)

She is the founder of Rejoice In Motion & has been conducting Dance Movement Therapy Programs & sessions in Singapore & Online as well.

For her work in the area of Dance Movement Therapy, in Singapore & beyond, she has been awarded the ‘Outstanding Therapist Award’ (Runner up) by the Centre Of Excellence (UK) which is a huge international body and is recognized worldwide as one of the leading online training providers, with more than half a million community of learners having gained vital skills & qualifications.

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Link: https://www.instagram.com/rejoice_in_motion/?igshid=1qhx10a3jmun

Don't miss out on this unique opportunity to connect, unleash your inner self, and Sign up now!