$60

TU-LA Wellness Retreat Series: "Let it Flow"

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$60

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Yoga in Common

22 Petain Road

Singapore, 208095

Singapore

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A sublime journey inviting you to tune into your senses, enjoy the vibrations of Tibetan singing bowls and find balance and serenity.

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YIC's philosophy is about compassion, towards others and ourselves. We believe in the adage: “self care is giving the best of you, instead of what's left of you." In collaboration with Mase Lifestyle, we are excited to present our TU-LA Wellness Retreat Series at YIC. Teacher and Tibetan singing bowl therapist Mae Kwan White invites you to explore the ways in which you’ll find peace and ease in your mind, body and space.

‘The fluidity of thought is based on the flexibility of beliefs and the emotional boundaries surrounding them’ - Michael Arndt

Swadisthana - the sacral chakra - is located in the lower abdomen below the tailbone, which acts as the individual’s centre of pleasure and passion, both sensually and creatively. When in balance, one feels the flow of creativity and pleasure. When out of balance, a person can feel emotionally unstable, sexually dysfunctional, and a lack of creative energy. We will begin the class with some gentle dance-like movements and hip-opening yoga poses, accompanied by a crystal grid set by Mae and an essential oil blend that heightens the sensory and emotional experience.

We will serve a cup of nourishing tea after class to gently awaken, so that you can face the world, refreshed and renewed.

All classes are 90 minutes, limited to 8 students.

Early bird $60 per class (ends 10th May); Regular Price $68


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Yoga in Common

22 Petain Road

Singapore, 208095

Singapore

View Map

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