Walk for Health to Pulau Ubin (May 9)
Event Information
About this event
Join us for sunshine and fresh air by visiting one of our Singapore Islands, Pulau Ubin(one of nature lovers' paradise)
Regular walking not only improves physical fitness such as cardiac health and reduced risk for chronic diseases, it also boosts mental health by alleviating depression and fatigue.
Date/ Day: May 9(Sunday)
Time: 8am-1pm
Distance: 11-12km
Level of Difficulty: Easy to Moderate
Meeting place: Changi Point Ferry Terminal (Refer to picture appended)
Look for your friendly guide Morris, dressed in Brahm Centre Purple t-shirt.
It will be a pleasant and refreshing sightseeing walk involving the following locations
- Jetty
- Pekan Quarry
- Chek Jawa boardwalk
- Buaka hill
- Forest trail
- Ubin jetty
Notes:
Please show up at 8 am for Bum Boat Ride to Pulau Ubin.
**Bumboat charge $8 (2 ways) per person
If unforeseen circumstances arise, we may need to cancel the walk. We will let you know ahead of time and by email if there is a need to cancel.
Please ensure you are in sports attire and sports shoes. Do not wear open toes sandals for safety purposes.
Bring along the following:
- Rainwear/umbrella
- Hat/cap
- Sunscreen
- Mosquito Repellant
- Water 1-2 Litres
- Snacks
Participants will be organised into groups of 8. Max capacity at 20.
At all times, we must abide by the rules by wearing a face mask and maintaining appropriate social distancing.
How to get to Changi Point Ferry Terminal(CPFT)
a. From Tampines East MRT Exit B
b. Walk to the bus stop
c. Take bus 59
d. Ride all the way to Changi Point Bus Terminal
e. Look for Lorong Bekukong besides the Bus Terminal
f. Walk along Lorong Bekukong to Changi Point Ferry Terminal
Meeting place: Changi Point Ferry Terminal (Refer to picture appended)
You will be meeting at Changi Point Ferry Terminal to take the Bum Boat Ride to Pulau Ubin
**Bumboat charge $8 (2 ways) per person
Some scenic views of Pulau Ubin :
Organiser Brahm Centre 百仁中心
Organiser of Walk for Health to Pulau Ubin (May 9)
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.
Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.
Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.
Come begin your mindfulness journey with us.
Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.
