Sales Ended

Tuesday Meditation Course - Living Lightly

Event Information

Share this event

Date and Time

Location

Location

Kadampa Meditation Centre Singapore

134 Neil Road

Singapore, 088863

Singapore

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Friends Who Are Going
Event description

Description

Living Lightly

August 15, 22, 29

Life can feel heavy sometimes we carry so many things in our minds it slows us down and makes life feel like hard work. However we can change this! Buddha gave profound but practical teachings that help us loosen the tightness in our heart and put things in perspective.

Learn how to shed the extra baggage by joining us on this course to explore how to lighten up and live lightly. With Resident Teacher Gen Kelsang Drolkyi.

About the Classes

Buddhist meditation is extensive and by enrolling for a course you will learn basic breathing meditation and gain insight into how to meditate on a particular topic.

All the topics are presented in a practical way so that you can understand how to use the knowledge gained in meditation to help improve your state of mind and quality of life.

The methods taught are based on Buddha’s teachings on the mind but can be practised by anyone, Buddhist or not.

There are no physical exercises or special postures involved. Participants sit on chairs to meditate.

These classes are suitable for all levels of experience and everyone is welcome.

Share with friends

Date and Time

Location

Kadampa Meditation Centre Singapore

134 Neil Road

Singapore, 088863

Singapore

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved